Do's and Don'ts

By Dr. Ryan Lepore

Oral Health

DO

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Brush your teeth twice a day

Use a fluoride toothpaste

Drink plenty of water

Eat crunchy fruits and vegetables

Visit your dentist at least twice a year

DON'T

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Chew on ice

Forget to brush your tongue

Go to bed without brushing your teeth

Forget to floss regularly

Use your teeth to open packages